![]() ![]() It usually happens you start seeing strange signs in the time of crisis. You might not be aware of that, because angels rarely come down to earth and take any physical and visible form. Sometimes, such smells are the sign from our guardian angels, from mysterious entities that watch over us and guide us.Įach person has a guardian angel, according to spiritualists. Spiritual smellsīesides smells that activate our clairalience sense and that are usually associated with spirits of people who are gone, but try to communicate with us, in order to redeem themselves, to find peace, to watch over us or else, these mysterious smells could be the proof of the presence of some even more mystical force. There is a special category of smells that are actually considered spiritual. In this case, the experience is not that mysterious, but it still activates your clairalience sense. Over the years, as a person grows older, the sense of smell becomes even less precise and developed. However, they lose its brilliance as soon as they reach the age of one year. Interestingly, the sense of smell is highly developed in newborn babies. Science has discovered that our genes have started transforming into so-called pseudo genes about six million of years ago, due to the evolutionary process. Humans have the least developed sense of smell of all primates. In primates, just as in humans, the sense of smell is secondary to other senses the sense of vision, hearing and even touch are more important. However, in the world of primates, it does not play survival roles it is in the case of predators that smell is the essential sense. It is also important in animals’ mutual communication. In most of animal species, the sense of smell plays crucial role in finding food or chasing their prey. Next time you’re in your meditation space, don’t forget the fragrance.The sense of smell is one of evolutionary oldest and the most important senses, vital for survival. Scent has a major impact on our emotions, but it also triggers our brains and bodies into action. If you surround yourself with it while meditating, you’ll end your practice with a feeling of focus and determination, ready to take on your project. ![]() The powerful, minty scent of eucalyptus is known to sharpen your senses and make you more alert. Imagine you have an intense project at work, so before going in, you decide to meditate. Sometimes meditation can be a useful tool for raising your concentration level. Inhaling peace and exhaling negativity is an important aspect of meditation, after all. As you focus on your breath, you are also soaking in a relaxing scent, a signal to your smell receptors to calm down. There’s a certain ceremony in the act of lighting a candle and watching the flame. Throughout history, this has been a way for people to signify a sense of peace. If oil isn’t your thing, scented candles can be a great alternative. When you smell it, both your brain and body go into relaxation mode. Lavender has been scientifically proven to slow down the sympathetic nervous system, otherwise known as the stress centre. Gently massaging your temples with oil that contains lavender gives your meditation practice an extra dimension. If you meditate to bring a sense of inner harmony to body and mind, adding a calming fragrance into the mix will increase your relaxation. It will come as no surprise, then, that engaging your sense of smell through aromatherapy can also make your meditation practice even more effective. ![]() Lavender is perhaps the most celebrated calming scent: studies show that it can help combat mild insomnia, reduce anxiety and even ease depression in certain cases. Scientists have found that certain scents, such as jasmine, yuzu and clary sage can direct the body to relax, working to lower your heart rate in as little as ten minutes. But the little-known secret to a perfect meditation session comes from engaging your fifth sense: smell. Focused breathing, being aware of how your body feels and clearing your head from distraction: all of these things engage the senses and help you be present in the moment. There’s nothing quite like meditation to strengthen the connection between body and mind. ![]()
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